About Us

Transform Your Body and Mind with Pilates in Bonita Springs Florida's Premiere Studio

Meet Your Pilates Instructor: Dana Trenovich

My Pilates journey started 15 years ago, a testament to its transformative and healing effects. Initially, a hip ailment rendered me unable to apply any weight on my left side, a consequence of donating a kidney which compromised my midsection's stability and my hip's functionality. Medical professionals were convinced that hip surgery was imperative for my recovery. However, I chose a different path and embarked on a Pilates-centric rehabilitative journey. Today, I celebrate my recovery by guiding others toward their own healing and improved mobility through Pilates, embodying Joseph Pilates' belief that "change happens through movement, and movement heals." Pilates truly serves everyone, fostering transformation not just physically, but also mentally.

After leaving Boston in 1997, I've settled down in Bonita Springs, Florida, with my husband and our two dogs, while our daughter pursues her studies at Florida State University. My career transitioned from middle school English teaching to Pilates, motivated by the profound impact it had on my life. Balanced Body Comprehensive Pilates instructor certification allows me to spread this passion further. Witnessing the positive changes in others' lives through Pilates fills me with immense joy. Beyond my time on the reformer, I cherish every moment spent at the beach, basking in the sunsets that never seem to last long enough.

Balanced Body Comprensive Certified Pilates Instructor

ACE Certified Fitness Instructor

Pilates Suspension Straps Method Certified

Fit Floor - Pelvic Health Certified

CPR Certified

Masters in Education (retired middle school teacher)

Schedule A Session

Meet Your Pilates Instructor: Peggy Lloyd

Peggy Lloyd is Balanced Body Comprehensively Certified Instructor, teaching several other modalities in and related to Pilates. She has taught at places such as Sea Island Resort Cloister, GA, Sawgrass, Ponte Vedra, FL, The PGA Tour Florida, and Body Balance Institute, Jacksonville, FL, the only educators for Balance Body in Northeast Florida.

The goal has been to bring her passion for holistic health, enthusiastically to her client interactions. She focuses on her knowledge of anatomy, biology, and proper movements to help people achieve their full potential. Her classes are aimed at keeping clients present through breath, form, and reaching their individual threshold. Achieving relaxation through balanced rhythmic movement to regulation of the nervous system.

Schedule A Session

The Studio

Our state-of-the-art studio is designed with your comfort and safety in mind. Equipped with top-of-the-line Pilates apparatus and accessories, our space provides everything you need for an effective and enjoyable workout. We maintain a clean, inviting atmosphere to ensure that you can focus on your practice and rejuvenate your body and mind.

Why Choose Us?

Personalized Attention: We prioritize individualized instruction to help you achieve the best results.
Experienced Instructors: Our certified instructors are dedicated to your progress and well-being.
Comprehensive Approach: We offer a holistic approach to fitness, emphasizing both physical and mental wellness.

Join us today and take the first step towards a healthier, more balanced life. Whether you are a seasoned practitioner or new to Pilates, we are here to support you every step of the way.